劇団め組【平成最後の65チャレンジ！】4/65本目

↓の「走れ!!師走～筋トレソング～」のお手本動画になります！↑

忙しい師走でも簡単にできちゃう筋トレエクササイズ！！
たった42秒の運動で滑り込みダイエットをしちゃおう！！

cast
横山千春/羽田野優子/辻谷奈緒/岩澤明奈/森更紗/桝田愛佳

cast
森更紗

staff
振付：森更紗
作詞：辻谷奈緒/森更紗
作曲：辻谷奈緒/森更紗
歌：横山千春/羽田野優子/辻谷奈緒/岩澤明奈/森更紗/桝田愛佳
編集：辻谷奈緒
英語訳：江川千絵

【Gymnastics】
How to stay healthy at the end of year:mustle building exercise by a gymnastic instructor
A gymnastic instructor demonstrates the movememts in detail. It takes only 42 seconds, so let’s shape up before a new year!

【Megumi theater company’s project “65 videos at the end of Heisei era” 4 of 65】
Our president, Eiichi Yogi is 65 years old.
So, we decided to take 65 videos in order to pray for his long life. We also set the deadline on April 30, 2019 which is the end of Heisei era, in order to celebrate a start of new era.
We will give you a variety of videos, which are interesting and unique.

#オリジナル体操 #筋トレ #ダイエット #師走 #忙しい #劇団